Sleep is a vital component of our well-being to the extent that it is an essential function in rejuvenating and maintaining the body. Sleep is necessary for our bodies to be restored and repaired and for cognitive processes such as memory consolidation and learning. Poor or improper sleep has been associated with various health issues, including respiratory problems. Let us explore the link between sleep and chest-related disorders and the critical scientific factors behind it.
First, let us understand Respiratory Disorders. 
Respiratory disorders are a class of diseases that affect the respiratory system, which is in charge of breathing. The respiratory system comprises the nose, mouth, throat, larynx, trachea, bronchi, and lungs. Respiratory disorders can be acute or chronic and range from mild to severe. Some common specimens for respiratory disorders

Physiotherapy, also known as physical therapy, plays a crucial role in rehabilitating orthopedic injuries and conditions. This has very credible reasons, too. Hence it is known as the fundamental tool of orthopedic care. A skilled physiotherapist can help people recover from injuries, improve their overall mobility, and can be vital in solving future problems. Let us look more closely at the role of physiotherapy in orthopedic rehabilitation. 
To start with, physiotherapy provides a comprehensive and personalized approach to recovery. No two orthopedic injuries or conditions are the same, and a physiotherapist considers this when creating a treatment plan. They will assess the individual's unique needs, strengths, and weaknesses and develop a program tailored specifically to them. This approach helps to ensure that the individual is making progress and recovering in

Despite being a vital part of the healthcare system, internists and internal medicine often suffer from misconceptions and misunderstandings. In this blog, we will explore some of the most common misconceptions about internists and internal medicine and provide the facts to help clarify these misunderstandings. 

• Internists only treat older patients.

• Internists need to be trained to perform surgeries.

Have you felt dizzy lately, with a slight ringing in your ears or feeling full?

Please don't be worried . You are not alone in this, as people commonly experience it at some point. This phenomenon is due to changes in air pressure. When air pressure changes, such as climbing up a mountain or flying in an airplane, the pressure inside and outside ear canals becomes unbalanced. This can cause the eardrum to fluctuate inward and outward motion, often giving an eerie sensation of pressure. In some cases, this sensation might even suggest a sign of a medical condition or infection. As explained by the best ENT doctors, this shift in pressure which causes pain in the ear, is called Ear barotrauma. The middle ear is an air-filled space. The